If you’re suffering from a mental health disorder or addiction, it’s time to get the help you need. At New Era Rehabilitation, our licensed professionals have the knowledge and experience to provide you with behavioral therapy in Connecticut to overcome those struggles in a constructive, affirming way that replaces negative thoughts, feelings, and behaviors with constructive ones. They do this utilizing therapeutic techniques like behavioral counseling and therapy that address the source of the issues and teach positive ways to modify your behavior to promote continuing confidence and self-control.
Don’t wait. If you need help, call our direct number – 203-344-0025 – to speak with one of our behavior counseling specialists in Connecticut today. We provide behavioral counseling and therapy sessions in Bridgeport and New Haven, Connecticut.
Three Important Phases of Addiction Treatment with Behaviour Therapy
It’s far from easy to admit you need help with a mental health or substance abuse issue. Admitting you need help is one of the hardest things anyone can do. But if you’re here looking for information, you must be commended because you’ve reached an important phase in your recovery: finding the help you need.
Admitting you need help, as hard as it can be, isn’t the only thing you need to do to find the peace you’re looking for. You must pass through three important phases to achieve and maintain this peace. They are:
- Admit and find help
- Identify what the issue is for your specific situation as well as the appropriate treatment
- Learn techniques to change your behavior through behavioral counseling and therapy to reassert control over your life
At New Era Rehabilitation in Connecticut, you’ll find the care and help you deserve to discover those underlying issues through behavior counseling, treat them positively and healthily, and modify your behavior by not only addressing what causes harmful thoughts and behavior but also what may lead to struggles in the future and how to avoid them.
How we Approach Behavioral Therapy at New Era
Once you’ve decided to receive your care from New Era Rehabilitation in Connecticut, here is the process for behavioral therapy.
- You’ll receive an initial assessment to help identify the issues you’re dealing with, your specific situation, and what therapeutic techniques may be best for you to ensure you have the tools and support you need for a healthy recovery. One of those therapeutic techniques may include behavioral therapy.
- This therapy is a highly effective option for mental health treatment and addiction treatment. Why? Because it confronts any underlying mental health and social issues that promote the disorder’s progression. It helps individuals understand how negative thoughts, feelings, and behaviors contribute to their problems while teaching them healthier strategies to cope with them.
A person who seeks treatment at New Era Rehabilitation does not necessarily receive behavior treatment for substance abuse or a mental health issue alone. Often, clients need treatment for co-occurring, or dual-diagnosis, disorders they’ve never received treatment for or never knew they had. Just as many times, an undiagnosed mental health issue is the underlying issue leading to substance abuse in the first place.
Is Behavior Counseling Really Effective?
Yes, behavior therapy can effectively treat mental health and addiction disorders. Behavior therapy can change these patterns by addressing and not avoiding learned and repeated negative patterns of feelings, thoughts, and behaviors. In addition, behavioral counseling can set goals and measure progress up to and including goal achievement.
One key benefit of behavior counseling & therapy is its structured and collaborative nature. The structured and collaborative approach provides consistency and focus for those who need to change their behavior due to a mental health, alcoholism disorder or substance abuse disorder. It also provides a place where the therapist and patient can work together to identify and overcome distress issues in a safe environment.
Why Cognitive Behavioral Therapy Is Effective:
Here are the main reasons why cognitive behavioral therapy or behavioral treatment is effective and why doctors consider this therapy in treatment plans:
- Takes into account factors affecting your issue and focuses the treatment in those areas. This includes addressing mental health and social factors such as stress, trauma, and negative emotions.
- Teaches healthy coping strategies. New coping techniques help the individual deal with negative feelings and thoughts before turning into negative behaviors.
- Helps build a reliable support network. Understanding a healthy and reliable support network that includes friends and family is vital for long-term progress.
- It is tailored to your specific situation. Behavioral therapy is shaped to your needs and concerns.
If you are seeking for cognitive behavioral therapy in Connecticut, contact New Era Rehabilitation’s behavioral therapy center today.
What Disorders Does Behavioral Counseling & Therapy Help?
Behavioral therapy can help a wide range of psychosocial disorders, including but not limited to the following:
- Anxiety disorders (including phobias, panic disorder, and generalized anxiety disorder)
- Mood disorders (such as depression)
- Eating disorders
- Obsessive-Compulsive Disorder (OCD)
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Post-Traumatic Stress Disorder (PTSD)
- Addiction
The Help You Need if You’re Ready – Contact Behavior Therapy Experts in Connecticut
Admitting you need help with a mental health or substance abuse disorder is the first major step on a fruitful and healthy road to happiness. At New Era Rehabilitation, CT, you’ll receive the help you’re looking for in a professional and holistic setting that provides the care you need to overcome any underlying mental health or substance use disorders with behavior therapy.
Please contact us if you want more information or are ready to talk.
Frequently Asked Questions
Cognitive behavioral therapy is a form of behavioral therapy that identifies and alters the thought patterns in patients dealing with mental health issues like alcoholism, anxiety, anger issues, or eating disorders. CBT addresses patients’ issues and helps them recognize the root cause of their problems. It helps patients heal through regular therapy sessions and, in some cases, is combined with psychiatric medication.
Dialectical Behavior Therapy (DBT) is a talking-based therapy for individuals who strongly feel emotions and are not able to control them or find harmful ways to control them. DBT is based on CBT, and it allows people who are going through emotional dysregulation, borderline personality disorder, and self-destructive behaviors to get effective treatment.
Cognitive behavioral therapy (CBT) is extremely effective. It enables patients to identify and change their negative thought processes. When you understand your behavior in certain situations, it becomes easier to modify it. This form of therapy provides tools for healthy reactions to issues such as anxiety, anger, addiction, and more.
You can find behavioral therapy at the New Era Rehabilitation Center in Connecticut. We provide specialized behavioral treatments to help people heal through problems like substance abuse, alcohol addiction, anxiety, anorexia, and depression. Our services are tailored to your needs.
You may have to be in behavioral therapy for about 5 to 20 sessions. There is no specific number of sessions for a patient. Everyone has their own needs, treatment objectives, and progression timelines. We carefully examine your behavioral patterns in an initial counseling session, on the basis of which we recommend a number of sessions. Your counselor will monitor your progress throughout the treatment to suggest additional sessions if necessary.
The cost of behavioral therapy ranges from $60 to $130 per hour in Connecticut. However, this price range depends on several factors, including–
- Therapist’s fee
- Number of sessions
- Insurance coverage
- Medication (if needed)
Behavioral therapy begins with an initial counseling session, during which a therapist examines your condition and thought process. After that, they will guide you through a treatment plan. This plan may include talking sessions, skill-building activities, support groups, role-playing, and homework assignments. What exactly you will be expected to do depends on your particular goals and needs. However, you can trust your therapist to devise the most suitable treatment strategy for you.
If you are experiencing symptoms of mental illnesses such as anxiety, insomnia, depression, or borderline personality disorder, behavioral therapy can effectively treat your condition and help you find ways to cope. Behavioral therapy is an umbrella term, including but not limited to–
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioral Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
These therapies are designed to help patients heal through different mental health disorders. If you are going through any kind of mental health disorder, behavioral therapy can help you find peace and improvement.
Yes. Cognitive behavioral therapy (CBT) can effectively treat OCD patients. Research shows that CBT can significantly help 75% of OCD patients, while recovery rates of OCD patients are up to 80%. CBT incorporates Exposure and Response Prevention (ERP) to treat OCD patients, which helps them confront uncomfortable situations and restrain their compulsive behaviors.