Behavioral Counseling, Connecticut
If you’re suffering from a mental health disorder or addiction, it’s time to get the help you need. At New Era Rehabilitation, our licensed professionals have the knowledge and experience to provide you with supportive service to overcome those struggles in a constructive, affirming way that replaces negative thoughts, feelings, and behaviors with constructive ones. They do this utilizing therapeutic techniques like behavioral counseling and therapy that address the source of the issues and teach positive ways to modify your behavior to promote continuing confidence and self-control.
Don’t wait. If you need help, call our direct number – 203-344-0025 – to speak with one of our behavior counseling specialists in Connecticut today. We provide behavioral counseling and therapy sessions in Bridgeport and New Haven, Connecticut.
Three Important Phases Of Addiction Treatment With Behaviour Therapy
It’s far from easy to admit you need help with a mental health or substance abuse issue. Admitting you need help is one of the hardest things anyone can do. But if you’re here looking for information, you must be commended because you’ve reached an important phase in your recovery: finding the help you need.
Admitting you need help, as hard as it can be, isn’t the only thing you need to do to find the peace you’re looking for. You must pass through three important phases to achieve and maintain this peace. They are:
- Admit and find help
- Identify what the issue is for your specific situation as well as the appropriate treatment
- Learn techniques to change your behavior through behavioral counseling and therapy to reassert control over your life
At New Era Rehabilitation, in Connecticut, you’ll find the care and help you deserve to discover those underlying issues through behaviour counseling, treat them positively and healthily, and modify your behavior by not only addressing what causes harmful thoughts and behavior but also what may lead to struggles in the future and how to avoid them.
Behavior Therapy in Connecticut
Once you’ve decided to receive your care from New Era Rehabilitation in Connecticut, you’ll receive an initial assessment to help identify the issues you’re dealing with, your specific situation, and what therapeutic techniques may be best for you to ensure you have the tools and support you need for a healthy recovery.
One of those therapeutic techniques may include behavioral therapy.
This therapy is a highly effective option for mental health and addiction treatment. Why? Because it confronts any underlying mental health and social issues that promote the disorder’s progression. It helps individuals understand how negative thoughts, feelings, and behaviors contribute to their problems while teaching them healthier strategies to cope with them.
Why cognitive behavioral therapy is effective:
Here are the main reasons why cognitive behavioral therapy is effective and why doctors consider this therapy in treatment plans:
- Takes into account factors affecting your issue and focuses the treatment in those areas. This includes addressing mental health and social factors such as stress, trauma, and negative emotions.
- Teaches healthy coping strategies. New coping techniques help the individual deal with negative feelings and thoughts before turning into negative behaviors.
- Helps build a reliable support network. Understanding a healthy and reliable support network that includes friends and family is vital for long-term progress.
- It is tailored to your specific situation. Behavioral therapy is shaped to your needs and concerns.
Is Behavior Counseling Really Effective?
Yes, behavior therapy can effectively treat mental health and addiction disorders. Behavior therapy can change these patterns by addressing and not avoiding learned and repeated negative patterns of feelings, thoughts, and behaviors. In addition, behavioral counseling can set goals and measure progress up to and including goal achievement.
One key benefit of behavior counseling & therapy is its structured and collaborative nature. The structured and collaborative approach provides consistency and focuses for those who need to change their behavior due to a mental health or substance-abuse disorder while also providing a place where the therapist and patient can work together to identify and overcome distress issues in a safe environment.
What Disorders Does Behavioral Counseling & Therapy Help?
Behavioral therapy can help a wide range of psychosocial disorders, including but not limited to the following:
- Anxiety disorders (including phobias, panic disorder, and generalized anxiety disorder)
- Mood disorders (such as depression)
- Eating disorders
- Obsessive-Compulsive Disorder (OCD)
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Post-Traumatic Stress Disorder (PTSD)
Behavior Therapy and Co-Occurring Disorders
A person who seeks treatment at New Era Rehabilitation does not necessarily receive treatment for substance abuse or a mental health issue alone. Often, clients need treatment for co-occurring, or dual-diagnosis, disorders they’ve never received treatment for or never knew they had. Just as many times, an undiagnosed mental health issue is the underlying issue leading to substance abuse in the first place.
Behavior therapy is also quite effective for treating co-occurring disorders. This treatment addresses the mental health and social factors underlying both disorders, making it ideal for treating both in the same setting.
The Help You Need if You’re Ready – Contact Behavior Therapy Experts in Connecticut
Admitting you need help with a mental health or substance abuse disorder is the first major step on a fruitful and healthy road to happiness. At New Era Rehabilitation, CT, you’ll receive the help you’re looking for in a professional and holistic setting that provides the care you need to overcome any underlying mental health or substance use disorders with behavior therapy.
Please contact us if you want more information or are ready to talk.