At New Era Rehabilitation Center in New Haven, CT, we offer Mental Health and Substance Abuse therapy and Treatment Programs in groups tailored for adults under the care of licensed mental health therapists and psychiatrists. Clients can continue living at home but receive specialized therapy that helps them live productive, drug-free lives.
If you or a loved one are experiencing mental health issues or feel like you’ve tried to solve these issues with substances that have damaged your overall health and have created other problems, you should consider contacting our specialists. We know how lonely it can be to try and break the bonds of addiction alone. We’re ready to help.
Call our direct number – 203-344-0025 – to speak with a Group Therapy specialist in New Haven, CT.
The Care You Deserve – Consult Our Group Therapy Experts
There are many options for treatment for substance abuse, strategies for overcoming addictions, and ways of improving mental health. Understanding your options for the care, you need and what may be the most appropriate and effective for your situation can sometimes be overwhelming. The important thing to know is that you need care, you’re looking for help, and we’re here to help you get the expert group therapy care you need.
Help, in your case, may focus on group therapy rehabilitation.
Why Choose Group Counseling in New Haven CT
Group therapy has proven to be highly effective in the treatment of and recovery from mental health and Substance Use Disorders. It’s for clients who don’t need the level of care of an inpatient or intensive outpatient program but still benefit from the communal group setting instead of individual counseling alone.
Groups meet on a scheduled basis and usually focus on specific topics related to mental health and substance abuse. Our specialists led the forums and are discussion-oriented, focusing on coping mechanisms, identifying triggers, relapse prevention, education, and behavior modification.
When you choose group therapy, it also functions as a fantastic support mechanism for long-term recovery, allowing for continuous discussion, reflection, and sharing of experiences. These sessions allow clients to learn from others with similar problems while being a part of a socially supportive environment.
In group therapy at New Era Rehabilitation in New Haven, CT, you’ll focus on areas that will help your recovery. At the same time, this communal therapy will help you build your expanding support network.
Types of Group Therapy Sessions in New Era Rehab
Group Therapy sessions here in New Era Rehab include focusing on topics such as:
Educational Group Treatment Sessions
Here you’ll learn about addiction, mental health, group therapy for substance use disorders, and recovery issues. Topics can include the science behind addiction and mental health, dealing with trauma, medications and their roles, and how to build a healthy lifestyle, just to name a few.
Early Recovery Skills
With early recovery skills, the group learns what your recovery’s immediate and short-term focus should be striving toward. The point isn’t to worry about the next few months or years. The point is how to stay successfully sober now and in the next few weeks and what steps you need to take to ensure you don’t fall into old traps.
Group Therapy for Substance Abuse Disorders With Social Support
Having a supportive, caring, and understanding support network is one of the most important things you can have to be successful in recovery from any substance abuse disorder. In this group therapy for substance abuse disorders, you’ll learn how to build one, maintain it, and things to avoid to keep it from falling apart.
Anger Management Therapy
Recovery isn’t easy. Besides overcoming the clutches of addiction and getting the care and treatment you need for your mental health, you’ll also discover new feelings you might not have felt in a long time. Often, one of those feelings is anger. And sometimes, anger can be overwhelming, and it can easily be fed by other emotions like fear, frustration, and impatience. In this anger management therapy group, you’ll learn how to recognize the things that make you angry and manage them before they get the better of you.
Relapse Prevention Group Sessions
This group’s sessions cover everything from craving and urge to recognizing triggers and strategies to implement when you recognize the potential for relapse.
12-Step Recovery Programs and Support Group Therapy
These group support sessions focus on the 12-step model for substance recovery programs that utilize the communal aspect of admitting a problem with substances, sharing life experiences, building support networks, performing daily reflections, and making peace with past behaviors.
The group environment provides an avenue for discussion and education while reinforcing your recovery’s progress. Your story and experience will also help others.
Contact Us – Group Therapy and Treatment Experts in New Haven CT
It can’t be emphasized enough that you have a right to quality care. As part of your care solution, we’re here to help you break the cycle of substance abuse, free yourself of addictions, and treat underlying mental health issues that may be present. New Era Rehabilitation Center in New Haven, CT, encourages all participants to seek the treatment they need.
We at New Era Rehabilitation believe each individual’s journey in recovery is unique. It deserves to be tailored to each individual’s needs to ensure the appropriate care is rendered and long-term success is promoted with the ultimate goal of long-term sobriety being achieved.
We’ll work with you and your family to develop a treatment plan that best fits your situation while also reducing the potential for harm and minimizing occasions for relapses.
Contact us today with any questions you may have regarding our group counseling for substance abuse. We’re here to help.
Frequently Asked Questions
Group therapy is beneficial for people with complex conditions because it serves as a support network. These conditions include but are not limited to:
- PTSD
- Trauma
- Depression
- Stress
- Anxiety
- Eating disorders
- Substance abuse
- Anger issues
During group therapy at New Era Rehabilitation Center, we offer emotional support, social development, and an opportunity for introspection.
Group therapy requires a balance of sharing personal experiences and listening to and supporting others. If you are not comfortable sharing your views with a group of people, or if you are easily triggered by others, you are better off with an individual counseling session.
Yes. Group therapy helps patients in many ways by:
- Providing social and emotional support from peers
- Boosting confidence boost
- Validating emotions and mental health struggles
- Creating a safe space to engage with people experiencing the same issues
You will get a strong and supportive network of individuals during group therapy. You will participate in engaging group discussions, activities, and storytelling. At New Era Rehabilitation Center, we conduct our group therapy sessions in a safe environment. In this environment, we encourage patients to move on from their past lives and start a new beginning.
Group therapy will benefit you in the following ways:
- You will receive empathy and support from peers
- Your therapist will give you real-time feedback on your progress
- You will understand different perspectives
- You will learn from other’s experiences
- You will build confidence and social skills
In New Haven, CT, you can get the right group therapy at New Era Rehabilitation Center. We have different programs for our patients, including group therapy, counseling sessions, social support and encouragement, relapse prevention strategies, and much more. If you struggle with addiction, mental health, or psychological disorders, you are welcome at New Era Rehabilitation Center without any judgment.
A group therapy session is usually 60 to 90 minutes long and scheduled weekly or biweekly in most cases. Depending on your goals and recovery needs, your therapy sessions can extend from a few weeks to several months.
Group therapy is one of the most common ways to treat mental health issues. Some issues that group therapy can successfully treat are:
- Substance abuse
- Depression
- Anxiety
- Grief and loss
- Eating disorders
- Anger issues
- Post-traumatic stress disorder
Group therapy is an effective method to promote healing and expand your support network.