Group Therapy: Definition, Benefits, & Expectations
Several studies have shown that group therapy is highly effective for treating mental health issues and substance abuse. Group therapy typically involves a mental health professional leading a group of people who face similar difficulties or problems. Individuals participating in these sessions receive support while developing coping skills and gaining insights from the therapist and […]
What Is A Partial Hospitalization Program (PHP)?
When traditional outpatient therapy falls short in addressing mental health concerns, you need to explore alternative options. While inpatient hospitalization is a common solution, it can be costly and highly restrictive. In response, healthcare organizations have developed partial hospitalization programs (PHP) as an intensive treatment alternative for individuals that require comprehensive mental health care. What […]
What Is Childhood Depression and What Causes It?
Childhood depression is a mental health condition that many children and adolescents suffer from. Is childhood depression common?According to statistics, 1 in every 33 children and 1 in 8 adolescents suffer from depression, but nearly two-thirds of these children do not get the help they need. If we are to identify and tackle this issue […]
What is an Intensive Outpatient Program (IOP): All You Need To Know
When it comes to addressing mental disorders, addiction, or substance abuse problems, diverse treatment options are available. A prominent approach is the inpatient program, where patients live on campus and receive strict, structured care. While inpatient treatments have proven highly effective for certain individuals, others may find greater benefits in an intensive outpatient program (IOP). […]
Post Traumatic Stress Disorder (PTSD): A Complete Guide
As a psychiatric condition, post-traumatic stress disorder (PTSD) can arise in individuals who have experienced or witnessed a traumatic event. This event may have been emotionally or physically harmful or life-threatening. Recognizing the presence of PTSD in individuals is important due to its profound impact on their mental and emotional well-being. Those with PTSD often […]
What is Bi-Polar Disorder?
Bipolar disorder, also known as manic-depressive illness, is a mental health disorder characterized by extreme mood swings, including periods of mania (elevated or irritable mood) and depression (low mood). During a manic episode, a person with bipolar disorder may feel extremely energetic, have racing thoughts, and engage in risky or impulsive behaviors. During a depressive […]
